6:00 PM 6:15 PM Opening Ceremony
6:20 PM 6:40 PM Common Yoga Protocol
6:45 PM 7:15 PM 1st Yoga Session (Hatha & Ashtanga Form)
7:20 PM 7:45 PM 2nd Yoga Session (Flow Yoga-Feel free our soul)
7:50 PM 8:00 PM Acro Yoga Performance
8:05 PM 8:35 PM Meditation & Health is Wealth Seminar
8:40 PM 9:00 PM Pranayama & Breathwork
9:05 PM 9:15 PM Yoga Trance Performance
9:20 PM 9:30 PM Yoga Kriya Demonstration
9:30 PM 9:50 PM Sound Healing Session
9:50 PM 10:05 PM Closing Ceremony
Experience the transformative power of Master Santhosh’s enchanting sound healing session. Through sound therapy with crystal bowls, Tibetan singing bowls, and melodic instruments, he creates a harmonious environment for deep relaxation and inner healing. The resonant tones penetrate body, mind, and spirit, promoting balance and rejuvenation. Immerse yourself in ethereal vibrations, washing away stress and energetic blockages. Join Master Santhosh in this profound sound healing journey to unlock inner harmony and well-being.
Engage in a revitalizing breathwork led by Coach Peji. This invigorating session offers a dynamic exploration of breathwork techniques to enhance your overall well-being. With Coach Peji’s guidance, you will learn how to harness the power of breath to cultivate mindfulness, reduce stress, and increase energy levels. Through a series of intentional breathing exercises, you’ll tap into the transformative potential of conscious breathing, promoting clarity, focus, and a sense of inner calm. Join Coach Peji and embark on a journey of self-discovery as you unlock the incredible benefits of breathwork for a healthier and more balanced life.
Hatha Yoga combines physical postures and breath control for flexibility, strength, and relaxation. Ashtanga Yoga synchronizes breath and a specific sequence of postures to build strength, endurance, and focus. Traditional Yoga embraces a holistic approach with postures, breath control, and meditation for overall well-being and spiritual growth.
Witness an awe-inspiring Acro Yoga performance that will leave you breathless. Our talented performers will showcase a mesmerizing display of strength, grace, and trust as they seamlessly combine acrobatics and yoga. Prepare to be amazed as they create stunning human formations, defying gravity with their artistry and precision. Get ready to be captivated by this exhilarating and unforgettable Acro Yoga performance that will elevate your event experience to new heights.
Last year’s International Day of Yoga was a massive hit! With over 250 participants, the event was a raging success in promoting the practice and its many benefits. From young to old, everyone was seen enjoying the day to the fullest. The yoga mats were laid out, and the participants were seen performing various asanas with utmost grace and ease.
The event was not just about practising yoga, but it also included various other activities such as meditation and pranayama sessions. The participants indulged in healthy discussions on the benefits of yoga, and it was heartwarming to see how yoga has positively impacted their lives. Overall, the event was a perfect way to celebrate the International Day of Yoga, and we look forward to making it even bigger and better this year!
